Ron Huxley wrote a two part series on anger management for families.  I'm sharing his second article with you today.  He talks about the four steps to manage both your anger and that of your child.  remember, that when you andyour child are angry, you are not in the thinking part of your brain.  Nope.  You're in the lizard, limbic part of the brain that is unable to think; it merely reacts.

You need to take some time out to calm down before talking or trying to work out problems.  Everyone involved needs to be in  the thinking part of their brains.  if not, you can't create a win-win situation for all involved.  I think you'll likehis ideas on anger management.  Enjoy