Thinking Caps is used to improve your ability to listen better, do public speaking, short-term memory, thinking abilities and spelling.  It also can help improve your concentration while working ont he computer.

Take your hands and place them at the top of each ear.  Using both hands, start at the top of each ear and "unroll" the curved part of the edge of the ears at the same time.  Continue moving your hands down the ear all the way to the bottom of the ear lobes.  Repeat this until you have done it three times.