Double Doodle helps to develop writing skills, spelling and math.  It also makes it easier to be able to follow directions and improve eye-hand coordination.

Imagine a line drawn the middle of the body, from the nose to the belly button.  Put both hands up in the air and begin drawing identical doodles on each side of the line.  have some fun with it.  It gives your brain a great workout!

Neck rolls relax the neck and releases blocks that stem from problems crossing the midline.  It will help you if done before reading and writing.

You drop your head forward, toward your chest.  Gently, roll the neck from side to side in the front only.  It's not suggested you do complete rotations of the neck.  Have fun!